Garmin Venu 2 Plus With Local Warranty

$669.00

Garmin Venu 2 Plus, understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.

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DIAL INTO YOUR WELL-BEING

Understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.

Tired of juggling devices? Make calls from your wrist when connected to your compatible smartphone.

Create or respond to text messages hands-free, courtesy of your paired smartphone’s voice assistant1.

Health and wellness features give a better look at what’s going on inside your body.

Find new ways to move your body with more than 25 preloaded sports apps.

Store music on the watch for phone-free listening with your wireless headphones.

Bright AMOLED display and up to 9 days of battery life? Yes, please!

ACCENT YOUR STYLE

A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THOSE ON THE MOVE

From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Say hello to new smart features.

PHONE CALLS FROM YOUR WRIST

No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

ASK YOUR VOICE ASSISTANT

Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.

It’s all about health and wellness.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Move your body.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

Enhance your everyday.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android phone or you can reply with your voice.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE

Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

SYNC WITH GARMIN CONNECT

With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.

Your watch for everyday and everywhere.

BATTERY LIFE WITH RAPID RECHARGING

Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Additional information

Colour

Cream Gold Stainless Steel Bezel with Ivory Case and Silicone Band, Silver Stainless Steel Bezel with Powder Gray Case and Silicone Band, Slate Stainless Steel Bezel with Black Case and Silicone Band

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DescriptionGarmin Venu 2 Plus, understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.Garmin Venu Sq, Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.Garmin Approach S62 is a premium GPS golf watch that integrates the critical information and mapping you need in full color on your wrist.Garmin Descent Mk2, This is the advanced, watch-style dive computer that comes with multisport training and smart features. If you want air integration, take a look at Descent Mk2i.Garmin Forerunner 245  - You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.Garmin Venu 2S, When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body.
Content

DIAL INTO YOUR WELL-BEING

Understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.

Tired of juggling devices? Make calls from your wrist when connected to your compatible smartphone.

Create or respond to text messages hands-free, courtesy of your paired smartphone’s voice assistant1.

Health and wellness features give a better look at what’s going on inside your body.

Find new ways to move your body with more than 25 preloaded sports apps.

Store music on the watch for phone-free listening with your wireless headphones.

Bright AMOLED display and up to 9 days of battery life? Yes, please!

ACCENT YOUR STYLE

A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THOSE ON THE MOVE

From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Say hello to new smart features.

PHONE CALLS FROM YOUR WRIST

No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

ASK YOUR VOICE ASSISTANT

Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.

It’s all about health and wellness.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Move your body.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

Enhance your everyday.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android phone or you can reply with your voice.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE

Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

SYNC WITH GARMIN CONNECT

With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.

Your watch for everyday and everywhere.

BATTERY LIFE WITH RAPID RECHARGING

Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

MORE THAN YOU EXPECT, FOR LESS THAN YOU THINK.

Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

On-the-wrist health and wellness monitoring doesn’t get more thorough than this.

Run, walk, bike, golf — choose from more than 20 preloaded sports apps.

Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates.

Tap your wrist and go. It’s the easy, touch-free way to pay1.

See calls, texts and social media alerts right on your watch2.

Bright color display and up to 6 days of battery life? Yep — two more reasons to love this watch.

A SMART LOOK FOR YOUR WRIST

With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND

From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

Tune in to your health and wellness.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

Reach your fitness goals.

PRELOADED WORKOUTS

Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS

Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING

While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more3.

It’s easy to stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection6.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ STORE

Add personality to your watch by downloading apps, widgets, watch faces and more7. It’s easy and — even better — it’s free.

Be ready for anything.

BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

WE’VE GOT YOUR GAME

Approach S62 is a premium GPS golf watch that integrates the critical information and mapping you need in full color on your wrist.

Here comes the sun. And your watch screen is still readable.

With more than 41,000 preloaded courses, you’ll know yours on the back of your wrist.

A caddie that’s all yours all the time — know what to hit and where to aim.

Want advanced data, tournaments and more? Get the Garmin Golf app.

Connect with more than the course. Get notifications sent right to your watch.

Want to play 24/7? With GPS mode lasting up to 20 hours, you pretty much can.

BIGGER SCREEN

Large 1.3” easy-to-read color touchscreen display is 17% larger than Approach S60 to make your experience that much better.

CUSTOMIZABLE WATCH FACES

Download custom watch faces, apps and widgets from the Connect IQ Store, and customize your watch face with any photo from your mobile device.

GOES BEYOND THE COURSE

Whether you just got done with a game and find yourself in the clubhouse, or you want to hit the town, Approach S62 is great for everyday wear.

QUICKFIT BANDS

If you like to change watch bands as often as you change your course, no problem. Choose from interchangeable QuickFit bands.

VIRTUAL CADDIE

Get caddie help right on your wrist. Virtual Caddie factors in wind speed and direction and suggests a club based on the distance you typically swing with that particular club.

WIND SPEED AND DIRECTION

The watch displays wind speed and direction, which makes figuring out which club to use and which direction to swing much easier.

41,000 PRELOADED COURSES

Your watch comes preloaded with more than 41,000 full-color CourseView maps of golf courses from around the world. Download updates for the course you play most often.

PLAYSLIKE DISTANCE

The PlaysLike Distance feature adjusts yardages to account for uphill and downhill shots.

GREEN VIEW

The Green View feature gives you each green’s true shape from wherever you are on the course, and it allows you to drag-and-drop the pin for greater accuracy.

GO GREEN

Quickly reference the front, middle and back of the green so you can make the shot you want.

PINPOINTER

When on blind shots, the PinPointer feature will tell you the direction of the pin so you can make the most of each swing.

HAZARD VIEW

This feature allows you to quickly scroll through each hazard on the map and get critical distance information so you know what to avoid.

KEEP TRACK AND KEEP SCORE

AutoShot game tracking automatically detects1 shot distances. Pair with optional Approach CT10 club tracking sensors for more tracking capabilities.

MORE STATS

Pair with the Garmin Golf app for strokes gained analysis, to participate in leaderboards and tournaments and to gain more data about your game.

SMART NOTIFICATIONS

Receive emails, texts and alerts right to your watch when paired with a compatible smartphone.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payment solution2 through participating providers.

STAY ON TRACK

Take advantage of preloaded activity profiles for running, cycling, swimming and more. And enjoy activity tracking features3.

WRIST-BASED HEART RATE

Enhanced heart rate3 technology gauges the intensity of your fitness activities and how hard you work during them.

PULSE OX

Use the Pulse Ox feature4 to measure blood oxygen saturation level and learn more about your overall health and fitness.

BATTERY

Internal, rechargeable battery provides up to 14 days in smartwatch mode and 20 hours in GPS mode.

THE DIVE COMPUTER FOR BOTH YOUR WORLDS

This is the advanced, watch-style dive computer that comes with multisport training and smart features. If you want air integration, take a look at Descent Mk2i.

Choose from multiple dive modes for your underwater adventure.

Measure your performance, and track your stats above water.

More sports apps, such as golfing and skiing, mean more ways to play.

This smart dive computer features Garmin Pay, music and notifications.

Share and review dives in the Garmin Dive app.

The battery in your Garmin device is simply unmatched by other smartwatches.

Plunge to a whole new depth of capability.

DIVE MODES

Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

CUSTOMIZABLE DIVE MODES

Add additional screens for each dive mode that features the fields you want to see.

SURFACE MULTI-GNSS

Track your entry and exit1 points with advanced satellite connectivity.

DIVE LOG

Store and review data for up to 200 dives — and share via the Garmin Dive app.

INREACH COMPATIBLE

Pair with inReach satellite communicators and the inReach dive case.

Push performance to a whole new level.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more2.

PACEPRO TECHNOLOGY

A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course.

SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

ANIMATED WORKOUTS

Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.

TOPO AND SKI MAPS

Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,200+ worldwide ski resorts.

ABC SURFACE SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass.

WRIST-BASED HEART RATE

Optical heart rate2 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR

For altitude acclimation or sleep monitoring, a Pulse Ox3 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ALL DAY RESPIRATION

Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.

Enhance your every day.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses an incident, assistance and incident detection features4 send your location to emergency services. Feature not available while in dive mode.

MUSIC

Store up to 2,000 songs, or access streaming music apps from your compatible services5, including Spotify®, Deezer and Amazon Music.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payment solution6 through participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your wrist when paired with a compatible device.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

GPS Running Smartwatch with Advanced Training Features

  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
  • Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
  • Safety and tracking features², such as built-in incident detection, make it easy to share your location
  • Customize with free watch faces, apps and more from our Connect IQ store
  • Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode

You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

Advanced Performance Analytics

What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Advanced Performance Analytics
More Ways to Work Out

More Ways to Work Out

Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. More Ways to Work Out

Analyze Your Running Form

The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics² such as cadence, stride length, ground contact time and balance, vertical oscillationand vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Analyze Your Running Form

More Ways to Customize

Check out our Connect IQ store, where you can add personality to Forerunner 245 by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber will arrive, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start.

Stay Connected on the Run

Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes, and head out with a little extra peace of mind. Stay Connected on the Run

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.

Wellness and Advanced Sleep Monitoring

The Forerunner 245 smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you’re getting at night. These tools provide crucial insight you can use to maximize your training. For example, it’s our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you’re sleeping, Forerunner 245 tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest. At a Glance

MIND AND BODY — CONNECTED BY GARMIN

When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body.

Track more health stats, and get a closer look at what’s going on inside your body.

Find new ways to move your body with more than 25 preloaded sports apps.

Want some coaching? Follow along with animated workouts right on your wrist.

Store music on the watch so you can leave your phone behind.

Tap your wrist at the register to pay1. Easy and touch-free.

Bright AMOLED display and up to 10 days of battery life? Yes, please!

SLEEK STYLE AND MULTIPLE COLORS

A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THE ACTIVE LIFESTYLE

From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Tune in to your body and mind.

HEALTH SNAPSHOT

Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the Pulse Ox sensor3 to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Move your body.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS

Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

We’re making it easy to stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone.

MUSIC

Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection4.

GARMIN PAY

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

SYNC WITH GARMIN CONNECT

See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

Wear it all day and anywhere.

BATTERY LIFE WITH RAPID RECHARGING

Get an uninterrupted picture of your health with up to 10 days in smartwatch mode, up to 19 hours in GPS mode and up to 7 hours in GPS mode with music. 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE

Get even more juice from your smartwatch by adjusting the settings that impact battery life the most.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Weight
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Colour

Cream Gold Stainless Steel Bezel with Ivory Case and Silicone Band, Silver Stainless Steel Bezel with Powder Gray Case and Silicone Band, Slate Stainless Steel Bezel with Black Case and Silicone Band

Colour

Orchid/Metallic Orchid, Shadow Gray/Slate, White/Light Gold

Colour

Black, White

Colour

Stainless Steel with Black Band

Colour

Slate Grey, Yellow

Colour

Light Gold Stainless Steel Bezel with Light Sand Case and Silicone Band, Rose Gold Stainless Steel Bezel with White Case and Silicone Band, Silver Stainless Steel Bezel with Mist Gray Case and Silicone Band, Slate Stainless Steel Bezel with Graphite Case and Silicone Band